Our Classes

Our classes are monday through friday 5:00am – 9:00pm.

Classes ran by Coaches: Anthony Lazo (Head Coach), Ismael “IZZY Silva III (Assistant Coach). Olympic Weightlighting Coach: Chris “Luckie” Luciano.

Strength and conditioning

-5:00am – 6:30am
-8:00am – 9:30am
-12noon – 1:30pm w/ open gym
-5:00pm – 6:30pm
-6:30pm – 8:00pm
-8:00pm – 9:30pm

Open Gym

-9:30am – 12:00pm
12noon – 1:30pm
1:30pm – 5:00pm

Olympic weightlifting

-6:00pm – 9:00pm
*working on Olympic movements with proper technique and function.


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  •   Dropped in for a couple classes, both staff and members are very welcoming! Definitely a great place if you're looking to build strength and stamina.

    thumb Kayla C.
  •   Was invited to try this gym today. I have a lower back issue with my disk, Daniel was very helpful in giving me a separate workout to not injure my back anymore.
    Great atmosphere with everyone working out and trainers and even owners. I felt like part of a team even though was my first time.
    I would defiantly go to this place on a regular basis. If you are anywhere near this gym I highly recommend it. I have been to many gyms and most only care about the money they pull in. I felt like they cared about the wellbeing and pushing yourself to the best you can be safely.

    thumb Brian M.
  •   Dope place to lift. Hella equipment, not crowded. Great training if you're looking to learn and improve technique. Good community vibe too!

    thumb Kay D.
  •   I love it when I find a Gem! Valhalla is a Gem! I met one of the owners and was drawn to his passion. I've been to places where all they want is your $$, Valhalla exceeds expectations and genuinely care about your well being! It's one of those places that you walk feeing like you got tremendously amount of value for every dollar spent!

    If you're looking for a place to jump start your life, try this place. It doesn't have the intimidation factor, and the people there are all awesome and genuine.

    Definitely will be my go to spot for getting my body on point!!

    thumb Daniel O.

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