Our Classes

Our classes are monday through friday 5:00am – 9:00pm.

Classes ran by Coaches: Anthony Lazo (Head Coach), Ismael “IZZY Silva III (Assistant Coach). Olympic Weightlighting Coach: Chris “Luckie” Luciano.

Strength and conditioning

-5:00am – 6:30am
-8:00am – 9:30am
-12noon – 1:30pm w/ open gym
-5:00pm – 6:30pm
-6:30pm – 8:00pm
-8:00pm – 9:30pm

Open Gym

-9:30am – 12:00pm
12noon – 1:30pm
1:30pm – 5:00pm

Olympic weightlifting

-6:00pm – 9:00pm
*working on Olympic movements with proper technique and function.


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  •   Valhalla strength company is simply amazing place. Just started attending this gym for about 2 months and you will never find a place like this. Coaches are nice and welcoming not to mention their workout program is awesome. I have never workout like this in my entire life! They also have late 8 pm class unlike other gyms which closes early. Come and join Valhalla strength company!

    thumb Brandon O.
  •   Pushes you to the limits!
    Love theworkouts coaches/staffs are very friendly and informative. Love this gym!

    thumb Nana T.
  •   Nice, clean, professional, and actually fun.  I never like doing the same workout over and over to the point of boredom. I like that they have new workouts that are always changing and the trainers have the knowledge to back up why these work. It's not some "personal trainer" that doesn't really know what they are doing. That's what gets them the fifth star. Definitely will keep training and pushing myself further with the help of this gym.

    thumb Grace W.
  •   Dope place to lift. Hella equipment, not crowded. Great training if you're looking to learn and improve technique. Good community vibe too!

    thumb Kay D.

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