Our Classes

Our classes are monday through friday 5:00am – 9:00pm.

Classes ran by Coaches: Anthony Lazo (Head Coach), Ismael “IZZY Silva III (Assistant Coach). Olympic Weightlighting Coach: Chris “Luckie” Luciano.

Strength and conditioning

-5:00am – 6:30am
-8:00am – 9:30am
-12noon – 1:30pm w/ open gym
-5:00pm – 6:30pm
-6:30pm – 8:00pm
-8:00pm – 9:30pm

Open Gym

-9:30am – 12:00pm
12noon – 1:30pm
1:30pm – 5:00pm

Olympic weightlifting

-6:00pm – 9:00pm
*working on Olympic movements with proper technique and function.


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  •   I was nervous at first.. but they make you feel so welcome. All the coaches are great and really focus on your form, as well as push you and motivate you. Great atmosphere, great people, great place to train, plus did I mention great price 🙂

    thumb Leo T.
  •   I was never much into working out until I joined this place! Everyone from the coaches  to the owners are pretty awesome!! They've all been really  helpful with all the questioned I've had  about the programming! What I really like is that it's a different work out every day so it doesn't feel much like a routine. Plus all the other members are pretty awesome people it's all but good vibes in that gym!!

    thumb Jesse S.
  •   I forgot to mention in my previous review that Daniel, one of the owners, is one of the most beautifully handsome men on this world that I've encountered. See for yourself. Come in

    thumb Julio O.
  •   I love it when I find a Gem! Valhalla is a Gem! I met one of the owners and was drawn to his passion. I've been to places where all they want is your $$, Valhalla exceeds expectations and genuinely care about your well being! It's one of those places that you walk feeing like you got tremendously amount of value for every dollar spent!

    If you're looking for a place to jump start your life, try this place. It doesn't have the intimidation factor, and the people there are all awesome and genuine.

    Definitely will be my go to spot for getting my body on point!!

    thumb Daniel O.

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